The Chiropractic Wellness Center Blog
Mango Smoothie Bowl in Merrill WI
Mango Smoothie Bowl Ingredients: 1 1/2 cup frozen mango chunks 1/2 cup frozen pineapple chunks 1/2 banana 1 cup coconut water Toppings: 1/4 cup banana chunks 1/4 cup blueberries 2 tsp oat, chia seeds, and/or your choice of nuts Instructions: Add the coconut water, then fruit into a high-powered blender. Blend on high for one…
Car Accidents – Tips for Recovery in Merrill WI
Car Accidents – Tips for Recovery There are on average over six million car accidents that occur in the U.S. each year. Many of us will at some point experience this kind of trauma so it’s something we need to understand. The great majority of car accidents are not fatal. They can be as simple…
Greek Salad in Merrill WI
Greek Salad Ingredients: Dressing ¼ cup extra-virgin olive oil 3 tablespoons red wine vinegar 1 garlic clove, grated or finely minced ½ teaspoon dried oregano, more for sprinkling ¼ teaspoon Dijon mustard ¼ teaspoon sea salt Freshly ground black pepper For The Salad 1 English cucumber, cut lengthwise, seeded, and sliced ¼-inch thick 2 cups…
Headaches – You Don’t Need to Suffer in Merrill WI
Headaches – You Don’t Need to Suffer There are almost 45 million people that suffer from headaches each year. It’s about one out of every six people. Tension headaches are the most common form of headache followed by, migraines, and cluster headaches. They can range from being a nuisance to debilitating, but in most cases,…
Is It Just Back Pain in Merrill WI?
Is It Just Back Pain in Merrill WI? If you have experienced back pain in your life you are part of an overwhelming majority in Merrill WI. Most of us will experience back pain at one time or another following heavy or awkward lifting, or after a hard workout. If the pain is coming from…
Finding a Chiropractor in Merrill WI
Finding a Chiropractor in Merrill WI If you are considering chiropractic care in Merrill WI and have browsed the web or local yellow pages to find a doctor to help you it is likely that you have discovered that there are multiple possible choices. This is where it becomes a little more difficult. The next…